Below are a host of articles pertaining to practical training tactics and applications. Effectively these articles will provide you with new tools and strategies to think about when planning your next training block.
High Stress Training Weeks
High Stress Training Weeks By Mike Tuchscherer, 3 October 2017 From the inbox: “Why vary weekly fatigue percents at all? Why not move
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5 Things I Learned at Westside
5 Things I Learned at Westside By Blaine Sumner, 26 September  2017
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Using Block Reviews
Using Block Reviews By Mike Tuchscherer, 12 September 2017 In my estimation, there is only one good reason to keep
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Personality Types and Training: Help us Figure it Out
Personality types and Training:  Help us Figure it Out By Mike Tuchscherer, 12 September 2017 Attention Powerlifters: Help me start
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What’s the Recovery Value of a Massage?
What’s the Recovery Value of a Massage? By Mike Tuchscherer, 5 September 2017 We’ve always said massage is good for
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Flexible Templates
Flexible Templates By Mike Tuchscherer, August 22, 2017 We all go through busy times in our lives.  For a lot
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Exercise Detail: 2ct Pause Bench
Exercise Detail:  2ct Pause Bench by Mike Tuchscherer, August 15, 2017 I’d like to do a little series on various
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Singles for Assistance Work — Why?
Singles for Assistance Work — Why? By Mike Tuchscherer, August 8, 2017 Summary points All exercises should be placed in
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Wrong but Useful: Central/Peripheral Models
Wrong but Useful: Central/Peripheral Models By Mike Tuchscherer, August 1, 2017 Go back and read articles from the early to
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Performance Downturns
Performance Downturns By Mike Tuchscherer Have you ever had this situation? You’re training, improving, and everything is going great. Then,
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