The Russian Classification Chart
By Mike Tuchscherer

What is your experience level as a Powerlifter? Kind of a hard question to answer, huh? Some will answer with how many years they’ve been competing. Others will tell you their total. Still others might give a vague “not much” or “been around a while”.
What if I told you we have a tool that allows us to approximate a lifter’s experience level? Well, there are many charts out there for classifying lifters, but the one I have had the most success with is the Russian Classification Chart.
The Russian Classification Chart matches a lifter’s raw total against his weight class to give an experience classification. Read more…